September 16-22, 2018
fitcollectiveWP2018-09-16T03:05:21-08:00September 16-22, 2018 GOALS & RECIPES WORKOUT #1 WORKOUT #2 WORKOUT #3 [...]
Sweaty TABATA
fitcollectiveWP2019-07-17T08:44:40-08:00Sweaty TABATA This workout utilizes a TABATA format but then plugs in some extra cardio sessions. Start with exercise 1A. Repeat exercise 1A for [...]
Online Training Weekly Recipes Archive
fitcollectiveWP2019-04-03T08:22:35-08:00ONLINE TRAINING RECIPE FINDS ARCHIVE Spinach and Red Pepper Mini Frittatas An easy, make ahead breakfast to have [...]
Sweaty Mess
fitcollectiveWP2019-07-17T08:28:28-08:00Sweaty Mess This workout is a killer combination of strength work and cardio work. Perform 30sec of exercise 1A and then 30sec of exercise [...]
September 9-15, 2018
fitcollectiveWP2018-09-09T04:12:20-08:00September 9-15, 2018 GOALS & RECIPES WORKOUT #1 WORKOUT #2 WORKOUT #3 [...]
More Power!
fitcollectiveWP2019-07-17T08:29:06-08:00More Power! There is a lot of benefit from completing a strength exercise immediately followed by a power exercise. In this workout each set [...]
To 50 And Back
fitcollectiveWP2019-07-17T08:00:34-08:00To 50 And Back This workout is a ladder set starting at 10 reps working your way up to 50 reps and then back [...]
Climb Mt. Rainier
fitcollectiveWP2019-07-17T08:01:31-08:00CLIMB MT. RAINIER In this workout, you still start with 10 reps of the first exercise, move to the second exercise for 20 reps, [...]
To The Max
fitcollectiveWP2019-07-15T11:13:43-08:00To The Max In this workout, you will complete as many rounds as possible of the first set of exercises 1A-1C for a continuous [...]
The Journey of 2,000 Jumps
fitcollectiveWP2019-07-17T08:29:50-08:00The Journey Of 2,000 Jumps In this workout, your goal is to get 2,000 jumps of jump rope or 1,000 jumps for beginners. Anytime [...]