Mt. Everest
fitcollectiveWP2019-07-17T09:34:19-08:00MT EVEREST Welcome to Mt. Everest and your summit attempt. Start with 10 reps of exercise 1, 20 reps of exercise 2, 30 reps [...]
MT EVEREST Welcome to Mt. Everest and your summit attempt. Start with 10 reps of exercise 1, 20 reps of exercise 2, 30 reps [...]
THE REPEATER This workout at it's core is a circuit. Start with exercise #1 for 30sec, then complete repeater drill #1 for 16 total [...]
July 29 - August 4, 2018 GOALS & RECIPES WORKOUT #1 WORKOUT #2 WORKOUT [...]
AFTER BURNERS Start this workout by setting your timer for 30sec for the first burnout drill. Perform as many reps of "Burnout 1" as [...]
GEAR CHANGER This workout is all about changing gears and intensity. Start the workout by starting your timer. Complete exercise 1A for the first [...]
TEN AND BACK This workout is an ascending and descending ladder set. The first round of the circuit you will perform 2 reps on [...]
July 22-28, 2018 GOALS & RECIPES WORKOUT #1 WORKOUT #2 WORKOUT #3 [...]
BURPEES OR BUST It's all about conquering 125 burpees today. Yeah, we are that crazy! Start your timer for 1 minute intervals. Complete exercise [...]
BE YOUR HERO This set is a minute on and minute off set aimed at chipping away reps toward an exercise. Start your timer [...]
A LITTLE LESS TIME Perform as many rounds as possible (AMRAP) on each set in the allotted time. The first 6-minute round you will [...]