To 50 And Back
fitcollectiveWP2019-07-17T08:00:34-08:00To 50 And Back This workout is a ladder set starting at 10 reps working your way up to 50 reps and then back [...]
To 50 And Back This workout is a ladder set starting at 10 reps working your way up to 50 reps and then back [...]
The Quest To 50 In this workout, you still start with 10 reps of the first exercise, move to the second exercise for 20 [...]