Captain America Strong
fitcollectiveWP2019-07-17T08:19:11-08:00Captain America Strong This workout contains several purposeful sets dedicated toward power, strength, cardio, and core drills. With each set try to be purposeful [...]
Captain America Strong This workout contains several purposeful sets dedicated toward power, strength, cardio, and core drills. With each set try to be purposeful [...]
Heart Pounding Buffness This workout is all about building strength and aerobic capacity. Start the timer for five minutes to begin the workout. Perform [...]
HULK SMASH This workout is 3 different sets of exercises that combine a strength, power, and cardio drills. Perform the indicated reps for exercise [...]
Easter Bunny Training This workout contains several purposeful sets dedicated toward power, strength, cardio, and core drills. With each set try to be purposeful [...]
The Combine This workout contains several purposeful sets dedicated toward power, strength, cardio, and core drills. With each set try to be purposeful and [...]
NCAA Basketball Prep This workout is 3 different sets of exercises that combine a strength, power, and cardio drills. Perform the indicated reps for [...]
Kangaroo, Bear, & Cheetah This workout contains several purposeful sets dedicated toward power, strength, cardio, and core drills. With each set try to be [...]
REINDEER TRAINING This workout is 3 different sets of exercises that combine a strength, power, and cardio drills. Perform the indicated reps for exercise [...]
Tortoise And The Hare In this workout, your goal is to get 2,000 jumps of jump rope or 1,000 jumps for beginners. Anytime you [...]
Thankful For Burpees You will be sooo thankful for burpees after this workout!!! Pick either 100 or 150 burpees as a goal to complete [...]