A Taste of Cardio
fitcollectiveWP2019-07-15T11:31:50-08:00A TASTE OF CARDIO This workout is a HIIT circuit workout involving strength and cardio drills. Start with strength exercise 1 for 30sec. When [...]
A TASTE OF CARDIO This workout is a HIIT circuit workout involving strength and cardio drills. Start with strength exercise 1 for 30sec. When [...]
Gitty Up This workout is a HIIT circuit workout involving changes in speed. Perform exercise 1 at a moderate pace for 20sec. Then perform [...]
A Little Extra Push This workout is a HIIT circuit workout involving changes in speed. Perform exercise 1 at a moderate pace for 15sec. [...]
Wall To Wall Sweat! This workout is a HIIT circuit workout involving strength and cardio drills. Start with strength exercise 1 for 30sec. When [...]
Rolling Thunder This workout is a HIIT circuit workout involving changes in speed. Perform exercise 1 at a moderate pace for 20sec. Then perform [...]
KO In The 3rd Round This workout is a HIIT circuit workout. Start with exercise 1 for 40sec. then allow 20sec rest before moving [...]
HIIT It! This workout is a HIIT circuit workout involving changes in speed. Perform exercise 1 at a moderate pace for 15sec. Then perform [...]
40sec All In! This workout is a HIIT circuit workout. Start with exercise 1 for 40sec. then allow 20sec rest before moving into exercise [...]