Top to Bottom
fitcollectiveWP2019-07-16T10:12:38-08:00Top To Bottom This workout is a descending ladder workout. Start with performing 100 reps of the first exercise, then 90 reps of the [...]
Top To Bottom This workout is a descending ladder workout. Start with performing 100 reps of the first exercise, then 90 reps of the [...]
Down The Rabbit Hole This workout is a descending ladder workout. Start with performing 100 reps of the first exercise, then 90 reps of [...]