ONLINE TRAINING
RECIPE FINDS ARCHIVE
Spinach and Red Pepper Mini Frittatas
An easy, make ahead breakfast to have on hand for the whole week!
Meal Prep Taco Salad
The answer to packing a healthy lunch on the go… make it ahead of time! This is a great option!
Crockpot Shredded Chicken
Make this to have on hand for wraps, salads and quick dinners throughout your week!
Tumeric Latte With Coffee
A deliciously fragrant, slightly spicy way to start your morning!
Lemon Tumeric Superfood Salad Dressing
Add this flavorful dressing to your favorite salad for a healthy kick!
Tumeric Chicken And Rice
This dish will impress your whole family! It is full of flavor and soon delicious!
Green Smoothie
This smoothie is healthy, delicious and GREEN in honor of St. Patrick’s Day!
Irish Pub Salad
We love how this salad is easy to prep in advance and makes for a quick, healthy lunch!
Kielbasa and Cabbage Skillet
The perfect St. Patrick’s Day dinner!
Ginger & Fruit Anti-Inflammatory Infused Water
Give your water a little flavor with this refreshing recipe!
Roasted Broccoli Quinoa Salad
We are all about quick lunch salads to prep ahead and this one does not disappoint!
Garlic Butter Baked Salmon
Nothing beats a one pan healthy meal!
Maple Cinnamon Crockpot Steel Cut Oats
Wake up to breakfast hot, ready and smelling so delicious!
Mediterranean Buddha Bowl
This is a lunch that is healthy and one that you can throw together quickly before your workday begins!
Tumeric Chicken Soup
Start your week off right with this healthy, delicious soup recipe!
Easy Overnight Oats Recipe
Check out this recipe for a quick, healthy make ahead breakfast option!
Southwest Quinoa Salad
This dish is fresh, delicious and the perfect lunch to go!
Dump And Bake Salsa Chicken
We love how easy this dish is to throw together for quick meals during the week!
More Vegetable Than Egg Frittata
Make this ahead of time to have a healthy breakfast ready for the whole week!
Dazzling Wild Rice Winter Salad
This salad is hearty, refreshing and perfect to round of a meal!
Chicken Tortilla Soup
This is a favorite, and so perfect for a cold, winter day!
Protein Packed Coffee Smoothie
It doesn’t get much better than this after an early morning workout session!
Mediterranean Lentil Salad
There is a nothing like a crispy, flavorful salad to satisfy our vegetable cravings in the middle of winter!
Grilled Salmon with Avocado Mango Salsa
Just because it’s not summer, doesn’t mean you can’t eat like it is! This recipe takes us back to 80 degree weather and BBQ season, oh and its healthy!
Power Fuel Green Smoothie
A delicious green smoothie powered by real food!
Broccoli, Ginger and Tumeric Soup
Packed with vegetables AND anti-inflammatory foods!
Lemon Rosemary Chicken and Root Vegetables
Light, fresh and made to impress! This one pan meal has it all!
Veggie Hasbrown Breakfast Bowl
We love packing veggies into breakfast and this recipe has plenty!
Quinoa Taco Salad
A quick, tasty lunch salad recipe!
Sheet Pan Honey Mustard Salmon and Rainbow Veggies
We love one pan meals! Easy to prepare ahead of time and easy to clean up!
Superfood Smoothie
One of the easiest ways for us to sneak in some greens for ourselves (and our kids) is through smoothies!
Roasted Cauliflower and Chickpea Salad
This salad is quick and flavorful! Perfect for a quick side dish or light lunch!
Whole30 Greek Burger
I don’t know about you guys, but we BBQ all year round at our house! This recipe is a fun, tasty twist on the good ol’ burger!
Paleo Pumpkin Waffles
Pumpkin waffles have become a staple in our house! We make a bunch and freeze for the whole week!
Tuna Tahini Apple Salad
We love having tuna salad on hand for a quick, easy lunch option!
Egg Roll In A Bowl
Because this is truly our everybody loves it, easy to throw together. GO-TO recipe we felt it was worth a second mention! Our WHOLE FAMILY loves this recipe!
Pumpkin Breakfast Cookies
We love recipes like this for a quick breakfast on the go or a delicious snack!
Thai Chopped Chicken Salad
We love easy to put together salads for lunch like this yummy Thai salad!
One Pan Chicken
Sheet pan dinners are a win in our book…easy to prep and easy to clean!
Breakfast Fried Cauliflower Rice
Packed with veggies and flavor, this one is sure to be a hit!
Delicious Detox Salad
After a holiday week, we are craving crunchy, refreshing vegetables and this salad fits the bill!
Chicken Detox Soup
This soup is delicious and a great kickstart to getting back on track!
Cinnamon Roasted Sweet Potatoes & Cranberries
We are obsessed with roasted sweet potatoes and love this recipe’s festive twist!
Maple Walnut Crusted Salmon
Salmon is a favorite of ours, and this recipe doesn’t disappoint!
Peppermint Bark
A healthier version of a holiday classic!
Almond And Date Protein Balls
These protein balls are the perfect, healthy road trip snack!
Christmas Salad With Citrus Champagne Vinaigrette
We love the festive look of this salad and the taste is even better!
Southwestern Spaghetti Squash With Chicken
A tasty, new way to make a meal out of spaghetti squash!
Paleo Iced Peppermint Mocha
This is a healthy twist on a holiday favorite!
Moroccan Spiced Chicken Noodle Soup
This soup is packed with flavor and the definition of comfort food!
Garlic Rosemary Chicken With Cranberries
This chicken is light, moist and festive!
Oven Baked Denver Omelet
This breakfast is clean, easy to make and makes an easy breakfast for the week!
Greek Chickpea Salad
This salad is the perfect lunch on the go! We like to add a couple of hard boiled eggs for some extra protein!
Paleo Chicken Pad Thai
This dish will impress your whole family! It is full of flavor, but still very healthy!
Green Beans With Caramelized Shallots And Almonds
Swap out your green bean casserole for this flavorful, crispy dish!
Sweet Potato Unstuffing
You won’t be disappointed with this healthier version of your traditional Thanksgiving stuffing! It is full of different flavors and textures!
Paleo Pumpkin Pie
It’s Thanksgiving, eat your favorite dessert! But, if you are looking for a healthier option we found one for you!
Breakfast Casserole
There is nothing better than having a delicious and healthy breakfast made ahead of time that the whole family will enjoy!
Chicken Pesto Bowls
These healthy bowls make the perfect lunch and come together in a flash!
Slow Cooker Pork Carnitas Tacos
Impress your family with these delicious tacos, they are quick, flavorful and you’ll be lucky to have any leftovers!
Hash Brown Breakfast Quiche
This is healthy and full of flavor, perfect to make ahead of time for a quick breakfast for the week!
Cauliflower Fried Rice
This is the perfect healthy lunch, so tasty!
Baked Chicken Fajita Roll Ups
This is quick, nutritious and satisfying!
Healthy Oatmeal Muffins
We love muffins like these for a healthy, quick breakfast on the go!
Crockpot Chicken Enchilada Soup
There is nothing better than coming home to a dinner that is ready to go and smelling delicious!
Asian Chicken Chopped Salad
We have been loving this quick, easy salad for our lunches! So crunchy and refreshing!
Healthy Breakfast Egg Muffins
These are quick, fulfilling and so delicious!
Sweet Potato Crust Pizza With Tangy BBQ Chicken
This guilt free pizza is so delicious, a total game changer!
Simple, Delicious Israeli Salad
This light, refreshing salad is perfect for summer!
Paleo Pumpkin Pancakes
Healthy, delicious and full of flavor!
Spiced Pumpkin With Carrot and Sweet Potato Soup
This soup tastes like fall and is so delicious!
Shaved Brussels Sprout Salad
The pumpkin seeds in this salad provide the perfect amount of crunch!
Apple Pie Oatmeal Recipe
Your whole kitchen will smell like fall after making this recipe! And it tastes as good as it smells!
Roasted Butternut Squash Soup
Healthy, creamy and perfect for fall!
Chicken Broccoli Casserole
A hearty, comfort food recipe that is perfect as the weather gets colder!
Avocado Breakfast Bowl Recipe
This breakfast is loaded with all the good stuff and will keep you full until lunch!
Omega-3 Foil Packets With Salmon and Vegetables
This dinner is healthy, flavorful and mess free!
Anti-Inflammatory Juice Recipe
A tasty and fresh way to get in more veggies!
Sweet Potato Breakfast Bowls
Have you ever had sweet potatoes for breakfast? Now is great time to start with these amazing bowls!
Make Ahead Meatballs
Make Ahead Meatballs for the win! Make a big batch and keep them in the freezer for a quick, delicious dinner!
Lemon & Sun Dried Tomato Brussel Sprouts
The side dish is light, refreshing and a perfect twist on Brussel sprouts!
One Pan Salmon, Asparagus, & Sweet Potato Dinner
Sometimes you need a quick, easy dinner full of nutrients and this fits the bill!
Herb Roasted Zucchini and Carrots
The perfect side dish to those end of the summer BBQs!
Spinach and Egg White Mushroom Frittata
This mix of veggies and eggs makes this the perfect breakfast.
Green Detox Smoothie
This smoothie is perfect for helping us to get back on track!
Healthy Chicken Lo-Mein With Zoodles
This meal is packed with veggies and so delicious!
Veggie Packed Greek Yogurt Tuna
We love making this ahead of time to make lunch time simple! Eat alone or put on a bed of greens!
Crunchy Cashew Thai Quinoa Salad
This salad is packed with veggies and has the perfect amount of crunch!
Sausage Pizza Egg Muffins
We can’t get enough of egg muffins. They can be made ahead of time and perfect when you are on the go!
Chewy Granola Bars With Almond And Cranberry
This satisfying snack is great to have on hand whenever hunger strikes!
Coffee and Coconut Popsicle
Nothing beats this refreshing treat with a little kick!
Fried Egg & Avocado Rice Bowl
So simple and so delicious. Great fast and healthy meal.
Tuna & Cucumber Greek Salad
High in protein and full of flavor leaving you satisfied for hours.
Strawberry, Lime, and Mint Infused Water
Something about infused water helps us drink more of it!
Detox Salad
This salad is packed with nutrients and so satisfying!
Paleo Turkey Burgers
We love that these burgers are packed with veggies and so fulfilling!
Sweet Potato Bacon Kale Hash For One
So simple, so delicious and so healthy!
Marinated Grilled Chicken With Mango Salsa
This is the perfect summer night recipe! Light and flavorful!
Strawberry Watermelon Popsicles
The ultimate summer treat! It doesn’t get much better than this!
Beet And Apple Salad
This salad is full of superfoods and so delicious!
Chicken Fajita Bowl With Cauliflower Rice
You’ll eat very color in the rainbow with this meal! It’s simple and satisfying!
The Best Turmeric Smoothie
This smoothie is fresh, delicious and known for its anti-inflammatory properties!
Korean Beef Bowl
We are all about quick, easy recipes with ingredients that we already have on hand and this one fits the bill!
Healthy PB Chocolate Smoothie
Let’s be real, sometimes you need a treat! This healthy smoothie will satisfy your sweet tooth without breaking the calorie bank!
Food Babe’s Asian Broccoli Salad
This broccoli salad is full of flavor and will have you coming back for more!
15 Minute Cowboy Butter Chicken With Zucchini Noodles
You won’t believe the flavors in this light, summer dish!
Salmon Burgers With Avocado Garlic Sauce
This recipe is a simple twist on traditional salmon, a family favorite!
Dairy Free Frittata With Heirloom Tomatoes
Frittatas are the perfect breakfast (or lunch or dinner) to have on hand when you are on the go!
Healthy Breakfast Egg Muffins
These are quick, fulfilling and so delicious!
Sweet Potato Crust Pizza With Tangy BBQ Chicken
This guilt free pizza is so delicious, a total game changer!
Simple, Delicious Israeli Salad
This light, refreshing salad is perfect for summer!
Berry Fruit Pizza
A healthier version of a 4th of July favorite!
Southwest Orzo Salad
Delicious, light and the perfect side dish for your 4th of July party!
Greek Lemon Chicken Skewers with Tzatziki Sauce
Wow your family with this fun twist on traditional chicken skewers!
Peanut Butter Banana Overnight Oats
We love this simple, filling breakfast that can be made the night before!
Fresh Summer Rolls
We can’t get enough of these unbelievably fresh summer rolls!
Rosemary Chicken Salad With Avocado And Bacon
Light, fresh and full of flavor! This salad will become a family favorite!
Grilled Chicken Salad Lettuce Wraps
Fresh, light and full of flavor! Use your leftover grilled chicken to make the perfect lunch!
Quick and Easy Chicken Cabbage Stir Fry
A healthy meal the whole family will enjoy that comes together in 20 minutes? Sign us up!
Whole 30 Breakfast Burrito
A new take on the breakfast burrito and we’re obsessed!
Avocado Quinoa Salad
The perfect summer lunch! It’s light, flavorful and full of our favorite veggies!
Butter Garlic Herb Salmon Foil Packets
These foil packets are so quick, easy and flavorful! The whole family will enjoy this barbecued masterpiece!
Go-to Acai Smoothie Bowls
Delicious and nutritious for any meal of the day! We can’t get enough of these acai bowls!
Grilled Lime Salmon with Avocado-Mango Salsa and Coconut Rice
This is one for the recipe books! Full of all those summer flavors!
Roasted Vegetable Grain Bowl
Hearty, healthy and oh so delicious!
The World’s Best Green Smoothie
Summer time has us craving smoothies! The options are endless, but this one is always a winner!
Balsamic Grilled Chicken
Tired of the same old dry chicken? Try this awesome full of flavor recipe
Sweet Potato & Bacon Fritters
Plain and simple, these breakfast fritters are to die for!
Shrimp Avocado Salad
This summer salad is full of awesome protein and healthy fats.
Hawaiian Chicken Kebabs
Nothing says summer like these Hawaiian chicken Kebabs!
Paleo Pizza
Let’s face it, we all sometimes need comfort food. This time you don’t have to feel guilty!
Asian Noodle Stir Fry
An awesome filling meal that is full of flavor!
Oatmeal Blueberry Yogurt Pancakes
We are obsessed with these pancakes! Super tasty, but much healthier and fulfilling than homestyle pancakes. Also, they’re made in the blender, so clean up is a breeze!
Southwest Beef and Quinoa Stuffed Peppers
Easy, fulfilling and healthy. Stuffed peppers for dinner is always a great option!
Cajun Shrimp and Sausage Vegetable Skillet
It doesn’t get much easier than this one skillet meal. Loaded with veggies and protein, you’ll be making this easy dish again and again!
Spicy Thai Chicken and Quinoa
If you like spice and a mouthful of flavor this is for you.
Paleo Fish Tacos with Mango
The taste of summer around the corner. These fish tacos are awesome!
Slow Cooker, Cherry Almond Steel-Cut Oats
Delicious and easy on the go breakfast that leaves your home smelling so good.
Prawn Mango Avocado Salad
Super yummy and easy in a crockpot. Sweet and tangy.
Thai Meatballs
You had me at Thai. These are awesome with a quinoa bowl.
No-Bake Energy Bites
When you need a great pre-workout energy snack or you have to satisfy that sweet-tooth.
Paleo Egg Cups
Yummy protein packed breakfast. These are great to make ahead of time and take on the go.
Hawaiian Chicken Burgers
Only 5 ingredients for a mouthful of tasty Aloha!
Harvest Chicken Skillet
You had me at BACON…. Such a good blend of flavors in this simple skillet recipe.
Slow Cooker Honey Garlic Chicken
Super yummy and easy in a crockpot. Sweet and tangy.
Egg Roll in a Bowl
All the goodness of an egg roll with a healthy twist. This has become a go to meal for our family!
Sheet Pan Fajita
This is a super easy and fast chicken fajita recipe. Our kids love these in the tortillas and we will often use it for a salad topping with some avocado!