Every 2 Counts

2019-07-16T10:29:00-08:00

Every 2 Counts This workout is a ascending and descending ladder circuit by 2's. Start with 2 reps on every exercise. Next, 4 reps [...]

Every 2 Counts2019-07-16T10:29:00-08:00

Two by Two

2019-07-16T10:32:36-08:00

Two By Two This workout is a ascending and descending ladder circuit by 2's. Start with 2 reps on every exercise. Next, 4 reps [...]

Two by Two2019-07-16T10:32:36-08:00