Captain America Strong
fitcollectiveWP2019-07-17T08:19:11-08:00Captain America Strong This workout contains several purposeful sets dedicated toward power, strength, cardio, and core drills. With each set try to be purposeful [...]
Captain America Strong This workout contains several purposeful sets dedicated toward power, strength, cardio, and core drills. With each set try to be purposeful [...]
Fireworks On Fire This workout is an alternating series of burnout and recovery exercises every minute. Start with the first exercise in set 1 [...]
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American Hero Be your own hero in this set by completing 100 reps of the A exercise. Start your timer for 1 minute and [...]
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June 23-29, 2019 GOALS & RECIPES WORKOUT #1 WORKOUT #2 WORKOUT #3 [...]