On the Clock
fitcollectiveWP2019-07-17T08:09:08-08:00On The Clock This workout is a set of repeating minutes. Start your timer for 10minutes and begin exercise 1A for the indicated reps. [...]
On The Clock This workout is a set of repeating minutes. Start your timer for 10minutes and begin exercise 1A for the indicated reps. [...]
The Mighty Minute This workout is a set of repeating minutes. Start your timer for 10minutes and begin exercise 1A for the indicated reps. [...]
Spring Forward A Minute This workout is a set of repeating minutes. Start your timer for 10minutes and begin exercise 1A for the indicated [...]
To The Finish Line Be your own hero in this set by completing 100 reps of the A exercise. Start your timer for 1 [...]
Time Warp This workout is an on the minute set. You will alternate between the A and B exercises in each set on the [...]
DO IT FOR SANTA Be your own hero in this set by completing 100 reps of the A exercise. Start your timer for 1 [...]
Down The Chimney You Go This workout is a set of repeating minutes. Start your timer for 10minutes and begin exercise 1A for the [...]
Seconds Anyone? This workout is at the heart of it, an on the minute set. You will alternate between the A and B exercises [...]
SPEEDY ON THE MINUTE This workout is a top of the minute workout. Start your watch and perform exercise 1A for the indicated reps [...]
MINUTE MADE Hopefully by the end of this workout you can say you"made" every minute! Start your 1-minute timer. Begin the workout by completing [...]