Up & Down You Go
fitcollectiveWP2019-07-17T07:57:23-08:00Up & Down You Go In this workout, you will perform all the exercises multiple rounds through. Each round of the workout you will [...]
Scary Ladder
fitcollectiveWP2019-09-29T07:23:42-08:00SCARY LADDER This workout is a descending ladder set. Start with 100 reps of the first exercise, then 90 reps of the second exercise. [...]
Reppin’ Evens
fitcollectiveWP2019-07-17T07:58:31-08:00Reppin' Evens This workout is a ladder set of even numbers. Start with doing 2 reps of every exercise, then 4 reps of every [...]
The Criss Cross
fitcollectiveWP2019-07-17T07:59:03-08:00THE CRISS CROSS This workout combines ascending and descending rep patterns. Start with set 1. Complete 10 reps of exercise A and then 1 [...]
The Quest for 1
fitcollectiveWP2019-07-17T07:59:41-08:00The Quest For 1 This workout is an ongoing quest to get down to 1 rep. Start with 10 reps per exercise. The next [...]
To 50 And Back
fitcollectiveWP2019-07-17T08:00:34-08:00To 50 And Back This workout is a ladder set starting at 10 reps working your way up to 50 reps and then back [...]
Climb Mt. Rainier
fitcollectiveWP2019-07-17T08:01:31-08:00CLIMB MT. RAINIER In this workout, you still start with 10 reps of the first exercise, move to the second exercise for 20 reps, [...]
Alternating Ladders
fitcollectiveWP2019-07-17T08:02:33-08:00ALTERNATING LADDERS This workout is a series of alternating ladders consisting of 2 exercises. Perform a superset with exercises 1A and 1B. Exercise 1A [...]
The Quest to 50
fitcollectiveWP2019-07-17T08:03:09-08:00The Quest To 50 In this workout, you still start with 10 reps of the first exercise, move to the second exercise for 20 [...]
Ten and Back
fitcollectiveWP2019-07-17T08:03:44-08:00TEN AND BACK This workout is an ascending and descending ladder set. The first round of the circuit you will perform 2 reps on [...]