Beat Your PR
fitcollectiveWP2019-07-15T11:17:27-08:00BEAT YOUR PR This workout is an AMRAP (as many rounds as possible). During the workout, you will always do 10 reps of an [...]
BEAT YOUR PR This workout is an AMRAP (as many rounds as possible). During the workout, you will always do 10 reps of an [...]
RACE TO THE FINISH This workout gets a little easier with each round as you go. Start with 10 reps in the first round [...]
I WANNA TABATA Perfrom each exercise for 20sec, then rest for 10sec, then repeat the same exercise for 20sec, rest for 10sec.... repeat this [...]
FAB 10 CIRCUIT Perform each exercise for 40seconds. Allow 20sec rest to transition between each exercise. Repeat the entire workout 3x. If an exercise [...]
LET THE WHEELS FALL OFF Perform exercise 1 as many reps as you can before you fatigue, then perform exercise 2 as many reps [...]
#GAMEDAY Back to the old glory days of sports workouts. Perform 5 sets of the 3 power related exercise as superset allowing about 20-30sec [...]
GET 'R DONE In this workout, you still start with 10 reps of the first exercise, move to the second exercise for 20 reps, [...]
12 DAYS OF CHRISTMAS IN JUNE This workout is designed to drop off exercises as you go. Start with exercise 12 and complete 12 [...]