Born in the USA
fitcollectiveWP2019-07-15T11:27:23-08:00Born In The USA This workout is an alternating 1 minute high intensity exercise with 1minute active recovery exercise. Perform the first strength exercise [...]
July 1-7, 2018
fitcollectiveWP2018-07-03T15:50:53-08:00July 1-7, 2018 GOALS & RECIPES WORKOUT #1 WORKOUT #2 WORKOUT #3 [...]
The American Dream
fitcollectiveWP2019-06-24T14:28:14-08:00The American Dream Perform 100 reps on exercise #1, 90 reps on exercise #2, 80 reps on exercise #3 and so on until you [...]
June 24-30, 2018
fitcollectiveWP2018-06-24T22:34:45-08:00June 24-30, 2018 GOALS & RECIPES WORKOUT #1 WORKOUT #2 WORKOUT #3 [...]
Sweatin’ and Shreddin’
fitcollectiveWP2019-07-17T08:35:23-08:00SWEATIN' AND SHREDDIN' Perform 30sec of exercise 1 followed by 30sec of square drill - icky shuffle. Perform 30sec of exercise 2 followed by [...]
Beat Your PR
fitcollectiveWP2019-07-15T11:17:27-08:00BEAT YOUR PR This workout is an AMRAP (as many rounds as possible). During the workout, you will always do 10 reps of an [...]
Race to the Finish
fitcollectiveWP2019-07-17T09:37:05-08:00RACE TO THE FINISH This workout gets a little easier with each round as you go. Start with 10 reps in the first round [...]
I Wanna Tabata
fitcollectiveWP2019-07-17T08:45:48-08:00I WANNA TABATA Perfrom each exercise for 20sec, then rest for 10sec, then repeat the same exercise for 20sec, rest for 10sec.... repeat this [...]
Fab 10 Circuit
fitcollectiveWP2019-07-17T08:36:08-08:00FAB 10 CIRCUIT Perform each exercise for 40seconds. Allow 20sec rest to transition between each exercise. Repeat the entire workout 3x. If an exercise [...]
June 17-23, 2018
fitcollectiveWP2018-06-12T16:59:48-08:00June 17-23, 2018 GOALS & RECIPES WORKOUT #1 WORKOUT #2 WORKOUT #3 [...]