The Road to 2019
fitcollectiveWP2019-07-17T09:27:49-08:00The Road To 2019 In this workout, your goal is to get 2,019 jumps of jump rope. To modify, pick either 1,500 or 1,000 [...]
The Road To 2019 In this workout, your goal is to get 2,019 jumps of jump rope. To modify, pick either 1,500 or 1,000 [...]
Your Pilgrimage This workout should leave you a sweaty mess at the end. It is a 1,000 rep ladder workout. Start with exercise 1 [...]
BATMAN'S CORE This workout combines strength exercises and core exercises. Start with 30seconds of the first A exercise (strength) followed by the 30seconds of [...]
Light At The End Of The Tunnel In this workout, you will start with 100 reps of the first exercise, then 90 reps of [...]
30 By 30 Start with 30sec of the strength drill (1A), then move to 30sec of the cardio drill (1B). Repeat that 6 rounds [...]
The Journey Of 1000 Miles This workout is an accumulation of 1000 reps. Start with set 1 and cycle between the 3 exercises (A, [...]
# GAINS This workout is a good 'ol fashion circuit. Perform 3 rounds of the circuit. Each exercise should be performed for 40sec of [...]
JOURNEY OF 1000 REPS This workout is a running tally to 1000 reps. Start with set 1 for 300 reps. Perform exercise 1 in [...]
Driven Back to the old glory days of sports workouts. Perform 5 sets of the 3 power related exercise as superset allowing about 20-30sec [...]
MT EVEREST Welcome to Mt. Everest and your summit attempt. Start with 10 reps of exercise 1, 20 reps of exercise 2, 30 reps [...]