Sweatin’ and Shreddin’
fitcollectiveWP2019-07-17T09:35:07-08:00SWEATIN' AND SHREDDIN' Perform 30sec of exercise 1 followed by 30sec of square drill - icky shuffle. Perform 30sec of exercise 2 followed by [...]
SWEATIN' AND SHREDDIN' Perform 30sec of exercise 1 followed by 30sec of square drill - icky shuffle. Perform 30sec of exercise 2 followed by [...]
The Road To 2018 The goal of this workout is to hit 2018 jump rope reps. To modify this workout shoot for half of [...]
RACE TO THE FINISH This workout gets a little easier with each round as you go. Start with 10 reps in the first round [...]