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So far fitcollectiveWP has created 431 blog entries.

To The Max

2019-07-15T11:13:43-08:00

To The Max In this workout, you will complete as many rounds as possible of the first set of exercises 1A-1C for a continuous [...]

To The Max2019-07-15T11:13:43-08:00

12 Days of August

2019-07-17T08:30:39-08:00

12 Days Of August This workout is designed to drop off exercises as you go. Start with exercise 12 and complete 12 reps. Next, [...]

12 Days of August2019-07-17T08:30:39-08:00

Alternating Ladders

2019-07-17T08:02:33-08:00

ALTERNATING LADDERS This workout is a series of alternating ladders consisting of 2 exercises. Perform a superset with exercises 1A and 1B.  Exercise 1A [...]

Alternating Ladders2019-07-17T08:02:33-08:00

Tortoise and the Hare

2019-07-17T08:31:41-08:00

Tortoise And The Hare This workout is a series of supersets with speed changes. Start with 15sec of exercise A at a slower pace, [...]

Tortoise and the Hare2019-07-17T08:31:41-08:00

#Gains

2019-07-17T09:32:11-08:00

# GAINS This workout is a good 'ol fashion circuit. Perform 3 rounds of the circuit. Each exercise should be performed for 40sec of [...]

#Gains2019-07-17T09:32:11-08:00
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