June 16-22, 2019
fitcollectiveWP2019-06-16T02:53:21-08:00June 16-22, 2019 GOALS & RECIPES WORKOUT #1 WORKOUT #2 WORKOUT #3 [...]
June 16-22, 2019 GOALS & RECIPES WORKOUT #1 WORKOUT #2 WORKOUT #3 [...]
June 9-15, 2019 GOALS & RECIPES WORKOUT #1 WORKOUT #2 WORKOUT #3 [...]
'Til 8Min Or Bust AMRAP means as many rounds as possible. In this workout, you will start with set 1 and perform as many [...]
A TASTE OF CARDIO This workout is a HIIT circuit workout involving strength and cardio drills. Start with strength exercise 1 for 30sec. When [...]
Ready Set Sweat This workout is a series of alternating ladder supersets. Each superset contains 2 exercises which you will aternate back and forth. [...]
JUMPFEST In this workout, your goal is to get 2,000 jumps of jump rope or 1,000 jumps for beginners. Anytime you miss, you must [...]
On The Clock This workout is a set of repeating minutes. Start your timer for 10minutes and begin exercise 1A for the indicated reps. [...]
June 2-8, 2019 GOALS & RECIPES WORKOUT #1 WORKOUT #2 WORKOUT #3 [...]
Shrinking Time AMRAP means as many rounds as possible. In this workout, you will perform the first superset as many rounds as possible in [...]