TABATA Finisher
fitcollectiveWP2019-07-17T08:44:08-08:00TABATA Finisher This workout is a TABATA interval set mixed with cardio drills. Start with exercise 1A and complete six rounds of 20sec work [...]
Light at the End of the Tunnel
fitcollectiveWP2019-07-17T09:30:09-08:00Light At The End Of The Tunnel In this workout, you will start with 100 reps of the first exercise, then 90 reps of [...]
Strength, Power, Cardio
fitcollectiveWP2019-07-17T08:26:53-08:00Strength, Power, Cardio This workout is 3 different set of exercises that combine a strength, power, and cardio drill. Perform the indicated reps for [...]
30 by 30
fitcollectiveWP2019-07-17T09:30:48-08:0030 By 30 Start with 30sec of the strength drill (1A), then move to 30sec of the cardio drill (1B). Repeat that 6 rounds [...]
Minute Made
fitcollectiveWP2019-07-17T08:15:13-08:00MINUTE MADE Hopefully by the end of this workout you can say you"made" every minute! Start your 1-minute timer. Begin the workout by completing [...]
Shred and Tread
fitcollectiveWP2019-07-15T11:12:50-08:00SHRED AND TREAD This workout is all about building strength and aerobic capacity. Start the timer for five minutes to begin the workout. Perform [...]
The Criss Cross
fitcollectiveWP2019-07-17T07:59:03-08:00THE CRISS CROSS This workout combines ascending and descending rep patterns. Start with set 1. Complete 10 reps of exercise A and then 1 [...]
Max Out The Minute
fitcollectiveWP2019-07-15T11:25:17-08:00Max Out The Minute This workout is all about pushing hard for 1-minute at a time. Start with set 1 and perform the first [...]
The Need for Speed
fitcollectiveWP2019-07-17T08:27:26-08:00THE NEED FOR SPEED This workout is all about changing gears. Start with 20sec of strength work at a sustained pace. Next perform 20sec [...]
The Quest for 1
fitcollectiveWP2019-07-17T07:59:41-08:00The Quest For 1 This workout is an ongoing quest to get down to 1 rep. Start with 10 reps per exercise. The next [...]