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So far fitcollectiveWP has created 431 blog entries.

Round & Down

2019-07-15T11:12:07-08:00

Round & Down This workout is an AMRAP workout (as many rounds as possible). Perform 12 reps on every exercise in the set and [...]

Round & Down2019-07-15T11:12:07-08:00

60sec Burn

2019-07-15T11:24:39-08:00

60sec Burn This workout is a series of 60-second burnouts. Start with exercise 1A and perform as many reps as you can with good [...]

60sec Burn2019-07-15T11:24:39-08:00

Speedy On The Minute

2019-07-17T08:14:16-08:00

SPEEDY ON THE MINUTE This workout is a top of the minute workout. Start your watch and perform exercise 1A for the indicated reps [...]

Speedy On The Minute2019-07-17T08:14:16-08:00

Speed Shifter

2019-07-17T08:26:15-08:00

SPEED SHIFTER In this workout, you will start with 15sec slow of exercise 1A, then shift gears and perform the same exercise 1A for [...]

Speed Shifter2019-07-17T08:26:15-08:00

Reppin’ Evens

2019-07-17T07:58:31-08:00

Reppin' Evens This workout is a ladder set of even numbers. Start with doing 2 reps of every exercise, then 4 reps of every [...]

Reppin’ Evens2019-07-17T07:58:31-08:00

TABATA Finisher

2019-07-17T08:44:08-08:00

TABATA Finisher This workout is a TABATA interval set mixed with cardio drills. Start with exercise 1A and complete six rounds of 20sec work [...]

TABATA Finisher2019-07-17T08:44:08-08:00

Strength, Power, Cardio

2019-07-17T08:26:53-08:00

Strength, Power, Cardio This workout is 3 different set of exercises that combine a strength, power, and cardio drill. Perform the indicated reps for [...]

Strength, Power, Cardio2019-07-17T08:26:53-08:00
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