Tortoise and the Hare
fitcollectiveWP2019-07-17T08:31:41-08:00Tortoise And The Hare This workout is a series of supersets with speed changes. Start with 15sec of exercise A at a slower pace, [...]
Gear Changer
fitcollectiveWP2019-07-17T08:32:14-08:00GEAR CHANGER This workout is all about changing gears and intensity. Start the workout by starting your timer. Complete exercise 1A for the first [...]
Burpees or Bust
fitcollectiveWP2019-07-17T08:33:04-08:00BURPEES OR BUST It's all about conquering 125 burpees today. Yeah, we are that crazy! Start your timer for 1 minute intervals. Complete exercise [...]
Christmas in July
fitcollectiveWP2019-07-17T08:33:55-08:00CHRISTMAS IN JULY Similar to the 12 days of Christmas, this is the 12 exercises of July... This workout is designed to drop off [...]
Sweatin’ and Shreddin’
fitcollectiveWP2019-07-17T08:35:23-08:00SWEATIN' AND SHREDDIN' Perform 30sec of exercise 1 followed by 30sec of square drill - icky shuffle. Perform 30sec of exercise 2 followed by [...]
Fab 10 Circuit
fitcollectiveWP2019-07-17T08:36:08-08:00FAB 10 CIRCUIT Perform each exercise for 40seconds. Allow 20sec rest to transition between each exercise. Repeat the entire workout 3x. If an exercise [...]
Let The Wheels Fall Off
fitcollectiveWP2019-07-17T08:36:51-08:00LET THE WHEELS FALL OFF Perform exercise 1 as many reps as you can before you fatigue, then perform exercise 2 as many reps [...]
#Gameday
fitcollectiveWP2019-07-17T08:37:57-08:00#GAMEDAY Back to the old glory days of sports workouts. Perform 5 sets of the 3 power related exercise as superset allowing about 20-30sec [...]