Ugly Sweaters Unite
fitcollectiveWP2019-07-17T07:56:26-08:00Ugly Sweaters Unite This workout is a series of alternating ladder supersets. Each superset contains 2 exercises which you will aternate back and forth. [...]
Ugly Sweaters Unite This workout is a series of alternating ladder supersets. Each superset contains 2 exercises which you will aternate back and forth. [...]
Sweat Drippin' Buffness This workout is all about building strength and aerobic capacity. Start the timer for five minutes to begin the workout. Perform [...]
Tortoise And The Hare In this workout, your goal is to get 2,000 jumps of jump rope or 1,000 jumps for beginners. Anytime you [...]
Your Pilgrimage This workout should leave you a sweaty mess at the end. It is a 1,000 rep ladder workout. Start with exercise 1 [...]
Sweatin' Your Giblets Off This workout is an AMRAP set (as many rounds as possible). Start your timer for 4 minutes and complete as [...]
Thankful For Burpees You will be sooo thankful for burpees after this workout!!! Pick either 100 or 150 burpees as a goal to complete [...]
Up & Down You Go In this workout, you will perform all the exercises multiple rounds through. Each round of the workout you will [...]
The Tap-out This workout is a series of 2:30 burnouts. Start your timer and begin exercise 1A performing as many reps as possible with [...]
Seconds Anyone? This workout is at the heart of it, an on the minute set. You will alternate between the A and B exercises [...]
Christmas Around The Corner This is a 12 days of Christmas workout. The workout is designed the same pattern as the 12 days of [...]