Alternating Ladders
fitcollectiveWP2019-07-17T08:04:34-08:00ALTERNATING LADDERS This set involves alternating ladders between two exercises. Perform exercise 1A as 10 reps down to 1 rep and exercise 1B as [...]
Alternating Ladders
fitcollectiveWP2019-07-17T08:05:55-08:00ALTERNATING LADDERS This set involves alternating ladders between two exercises. Perform exercise 1A as 10 reps down to 1 rep and exercise 1B as [...]
Get ‘R Done
fitcollectiveWP2019-07-17T08:06:43-08:00GET 'R DONE In this workout, you still start with 10 reps of the first exercise, move to the second exercise for 20 reps, [...]
12 Days of Christmas in June
fitcollectiveWP2019-07-17T08:07:18-08:0012 DAYS OF CHRISTMAS IN JUNE This workout is designed to drop off exercises as you go. Start with exercise 12 and complete 12 [...]