August 12-18, 2018
fitcollectiveWP2018-08-12T06:57:46-08:00August 12-18, 2018 GOALS & RECIPES WORKOUT #1 WORKOUT #2 WORKOUT #3 [...]
August 12-18, 2018 GOALS & RECIPES WORKOUT #1 WORKOUT #2 WORKOUT #3 [...]
The Hustle In this workout, perform a buy-in against the clock. Start your stop watch and perform the indicated number of reps of buy-in [...]
August 5 - 11, 2018 GOALS & RECIPES WORKOUT #1 WORKOUT #2 WORKOUT #3 [...]
8-Minute Hustle Ready, Set, Go! Start the timer for 8 minutes. Perform the first 4 exercises for 16 reps each as many rounds as [...]
The Quest To 50 In this workout, you still start with 10 reps of the first exercise, move to the second exercise for 20 [...]
Driven Back to the old glory days of sports workouts. Perform 5 sets of the 3 power related exercise as superset allowing about 20-30sec [...]