On the Clock
fitcollectiveWP2019-07-17T08:09:08-08:00On The Clock This workout is a set of repeating minutes. Start your timer for 10minutes and begin exercise 1A for the indicated reps. [...]
Shrinking Time
fitcollectiveWP2019-07-15T10:51:25-08:00Shrinking Time AMRAP means as many rounds as possible. In this workout, you will perform the first superset as many rounds as possible in [...]
Gitty Up
fitcollectiveWP2020-01-12T08:47:02-08:00Gitty Up This workout is a HIIT circuit workout involving changes in speed. Perform exercise 1 at a moderate pace for 20sec. Then perform [...]
Crushin’ It
fitcollectiveWP2019-07-15T11:19:27-08:00CRUSHIN' IT This workout is a series of burnout sets. Start your timer and complete as many reps as possible of the first exercise [...]
Bananza
fitcollectiveWP2019-07-17T08:58:05-08:00BANANZA This is a total completed reps workout. Pick either 100, 125, or 150 burpees as a goal to complete over the workout. Start [...]
Grinder
fitcollectiveWP2019-07-15T11:33:13-08:00GRINDER This workout is a HIIT circuit workout. Start with exercise 1 for 40sec. then allow 20sec rest before moving into exercise 2. Complete [...]
Hulk Smash
fitcollectiveWP2019-07-17T08:20:23-08:00HULK SMASH This workout is 3 different sets of exercises that combine a strength, power, and cardio drills. Perform the indicated reps for exercise [...]
Chalk it Off
fitcollectiveWP2019-07-17T08:58:38-08:00CHALK IT OFF This workout is an accumulation of 1000 reps. Start with set 1 and cycle between the 3 exercises (A, B, C) [...]
Jump Your Heart Out
fitcollectiveWP2019-07-17T08:59:29-08:00Jump Your Heart Out In this workout, your goal is to get 2,000, 1,500, or 1,000 jumps of jump rope. Anytime you miss, you [...]
Round by Round
fitcollectiveWP2019-07-16T10:18:33-08:00Round By Round This workout is a ladder circuit starting at 10 reps and finishing at 1 rep per exercise. Start by performing 10 [...]