HIIT it!
fitcollectiveWP2019-07-15T11:38:34-08:00HIIT It! This workout is a HIIT circuit workout involving changes in speed. Perform exercise 1 at a moderate pace for 15sec. Then perform [...]
Fire and Ice
fitcollectiveWP2019-07-15T11:39:12-08:00FIRE AND ICE This workout is a HIIT circuit workout involving strength and cardio drills. Start with strength exercise 1 for 30sec. When finished [...]
Training in the Raw
fitcollectiveWP2019-07-15T11:39:51-08:00Training In The Raw This workout contains several purposeful sets dedicated toward power, strength, cardio, and core drills. With each set try to be [...]
40 Sec All In!
fitcollectiveWP2019-07-15T11:41:09-08:0040sec All In! This workout is a HIIT circuit workout. Start with exercise 1 for 40sec. then allow 20sec rest before moving into exercise [...]
Turbo This Workout
fitcollectiveWP2019-07-15T11:41:43-08:00Turbo This workout is a HIIT circuit workout involving changes in speed. Perform exercise 1 at a moderate pace for 15sec. Then perform that [...]
Say it Ain’t So
fitcollectiveWP2019-07-15T11:42:22-08:00Say It Ain't So... This is a total completed reps workout. Pick either 100, 125, or 150 burpees as a goal to complete over [...]
20 Seconds For The Win
fitcollectiveWP2019-07-15T11:43:03-08:0020 Seconds For The Win This workout is a HIIT circuit workout involving changes in speed. Perform exercise 1 at a moderate pace for [...]
Sweat Sesh
fitcollectiveWP2019-07-15T11:43:43-08:00Sweat Sesh This workout is a HIIT circuit workout involving strength and cardio drills. Start with strength exercise 1 for 30sec. When finished move [...]
A Holly Jolly Workout
fitcollectiveWP2019-07-15T11:47:58-08:00A Holly Jolly Workout This workout contains several purposeful sets dedicated toward power, strength, cardio, and core drills. With each set try to be [...]
Sleigh Ride
fitcollectiveWP2019-07-16T10:04:21-08:00Sleigh Ride This workout is a HIIT circuit workout involving strength and cardio drills. Start with strength exercise 1 for 30sec. When finished, move [...]