240 Seconds!
fitcollectiveWP2019-07-15T11:04:28-08:00240 Seconds! AMRAP means as many rounds as possible. In this workout, start with the first superset and perform as many rounds as possible [...]
240 Seconds! AMRAP means as many rounds as possible. In this workout, start with the first superset and perform as many rounds as possible [...]
The Blast AMRAP means as many rounds as possible. In this workout, you will start with set 1 and perform as many rounds as [...]
Last Chance Workout 2018 This workout is all about building strength and aerobic capacity. Start the timer for five minutes to begin the workout. [...]
THUMPITY, THUMP, THUMP AMRAP means as many rounds as possible. In this workout, you will perform the first superset as many rounds as possible [...]
Sweat Drippin' Buffness This workout is all about building strength and aerobic capacity. Start the timer for five minutes to begin the workout. Perform [...]
Sweatin' Your Giblets Off This workout is an AMRAP set (as many rounds as possible). Start your timer for 4 minutes and complete as [...]
Round & Down This workout is an AMRAP workout (as many rounds as possible). Perform 12 reps on every exercise in the set and [...]
SHRED AND TREAD This workout is all about building strength and aerobic capacity. Start the timer for five minutes to begin the workout. Perform [...]
To The Max In this workout, you will complete as many rounds as possible of the first set of exercises 1A-1C for a continuous [...]
8-Minute Hustle Ready, Set, Go! Start the timer for 8 minutes. Perform the first 4 exercises for 16 reps each as many rounds as [...]