The Repeater
fitcollectiveWP2019-07-16T10:06:35-08:00THE REPEATER This workout at it's core is a circuit. Start with exercise #1 for 30sec, then complete repeater drill #1 for 16 total [...]
July 29 – August 4, 2018
fitcollectiveWP2018-07-29T06:12:14-08:00July 29 - August 4, 2018 GOALS & RECIPES WORKOUT #1 WORKOUT #2 WORKOUT [...]
After Burners
fitcollectiveWP2019-07-15T11:26:36-08:00AFTER BURNERS Start this workout by setting your timer for 30sec for the first burnout drill. Perform as many reps of "Burnout 1" as [...]
Gear Changer
fitcollectiveWP2019-07-17T08:32:14-08:00GEAR CHANGER This workout is all about changing gears and intensity. Start the workout by starting your timer. Complete exercise 1A for the first [...]
Ten and Back
fitcollectiveWP2019-07-17T08:03:44-08:00TEN AND BACK This workout is an ascending and descending ladder set. The first round of the circuit you will perform 2 reps on [...]
July 22-28, 2018
fitcollectiveWP2018-07-22T12:05:28-08:00July 22-28, 2018 GOALS & RECIPES WORKOUT #1 WORKOUT #2 WORKOUT #3 [...]
Burpees or Bust
fitcollectiveWP2019-07-17T08:33:04-08:00BURPEES OR BUST It's all about conquering 125 burpees today. Yeah, we are that crazy! Start your timer for 1 minute intervals. Complete exercise [...]
Be Your Hero
fitcollectiveWP2019-07-17T08:51:42-08:00BE YOUR HERO This set is a minute on and minute off set aimed at chipping away reps toward an exercise. Start your timer [...]
A Little Less Time
fitcollectiveWP2019-07-15T11:16:16-08:00A LITTLE LESS TIME Perform as many rounds as possible (AMRAP) on each set in the allotted time. The first 6-minute round you will [...]
July 15-21, 2018
fitcollectiveWP2018-07-15T13:15:28-08:00July 15-21, 2018 GOALS & RECIPES WORKOUT #1 WORKOUT #2 WORKOUT #3 [...]