November 11-17, 2018
fitcollectiveWP2018-11-11T12:37:53-08:00November 11-17, 2018 GOALS & RECIPES WORKOUT #1 WORKOUT #2 WORKOUT #3 [...]
November 11-17, 2018 GOALS & RECIPES WORKOUT #1 WORKOUT #2 WORKOUT #3 [...]
Seconds Anyone? This workout is at the heart of it, an on the minute set. You will alternate between the A and B exercises [...]
November 4-10, 2018 GOALS & RECIPES WORKOUT #1 WORKOUT #2 WORKOUT #3 [...]
Christmas Around The Corner This is a 12 days of Christmas workout. The workout is designed the same pattern as the 12 days of [...]
Buying Time This workout involves a timed buy-in to start each set. Start your timer and time yourself to see how long it takes [...]
With Purpose This workout contains several purposeful sets dedicated toward power, strength, cardio, and core drills. With each set try to be purposeful and [...]
SCARY LADDER This workout is a descending ladder set. Start with 100 reps of the first exercise, then 90 reps of the second exercise. [...]
THE SUPERHERO Be your own hero in this set by completing 100 reps of the A exercise. Start your timer for 1 minute and [...]
October 28-November 3, 2018 GOALS & RECIPES WORKOUT #1 WORKOUT #2 WORKOUT #3 [...]
BATMAN'S CORE This workout combines strength exercises and core exercises. Start with 30seconds of the first A exercise (strength) followed by the 30seconds of [...]