A Little Extra Push
fitcollectiveWP2019-07-15T11:34:47-08:00A Little Extra Push This workout is a HIIT circuit workout involving changes in speed. Perform exercise 1 at a moderate pace for 15sec. [...]
Every 2 Counts
fitcollectiveWP2019-07-16T10:29:00-08:00Every 2 Counts This workout is a ascending and descending ladder circuit by 2's. Start with 2 reps on every exercise. Next, 4 reps [...]
12 Days Until Easter
fitcollectiveWP2019-07-17T08:47:39-08:0012 DAYS UNTIL EASTER This is a 12 days of Christmas style workout. The workout is designed the same pattern as the 12 days [...]
Wall to Wall Sweat
fitcollectiveWP2019-07-15T11:35:30-08:00Wall To Wall Sweat! This workout is a HIIT circuit workout involving strength and cardio drills. Start with strength exercise 1 for 30sec. When [...]
April 7-13, 2019
fitcollectiveWP2019-04-07T18:09:15-08:00April 7-13, 2019 GOALS & RECIPES WORKOUT #1 WORKOUT #2 WORKOUT #3 [...]
The Mighty Minute
fitcollectiveWP2019-09-08T05:44:31-08:00The Mighty Minute This workout is a set of repeating minutes. Start your timer for 10minutes and begin exercise 1A for the indicated reps. [...]