Scary Ladder
fitcollectiveWP2019-09-29T07:23:42-08:00SCARY LADDER This workout is a descending ladder set. Start with 100 reps of the first exercise, then 90 reps of the second exercise. [...]
SCARY LADDER This workout is a descending ladder set. Start with 100 reps of the first exercise, then 90 reps of the second exercise. [...]