The Journey of 2,000 Jumps
fitcollectiveWP2019-07-17T09:01:40-08:00The Journey Of 2000 Jumps In this workout, your goal is to get 2,000 jumps of jump rope or 1,000 jumps for beginners. Anytime [...]
I Wanna TABATA
fitcollectiveWP2019-07-17T08:42:42-08:00I WANNA TABATA This workout is a TABATA interval set mixed with cardio drills. Start with exercise 1A and complete six rounds of 20sec [...]
NCAA Basketball Prep
fitcollectiveWP2019-07-17T08:22:19-08:00NCAA Basketball Prep This workout is 3 different sets of exercises that combine a strength, power, and cardio drills. Perform the indicated reps for [...]
4th Quarter
fitcollectiveWP2019-07-15T11:21:11-08:004th Quarter This workout is a series of burnout sets. Start your timer and complete as many reps as possible of the first exercise [...]
Roll Down Hill
fitcollectiveWP2019-07-16T10:31:26-08:00Roll Down Hill This workout is a ladder circuit starting at 10 reps and finishing at 1 rep per exercise. Start by performing 10 [...]
Double Or Nothin’
fitcollectiveWP2019-07-15T10:54:57-08:00Double Or Nothin' AMRAP means as many rounds as possible. In this workout, start with the first superset and perform as many rounds as [...]
Spring Forward A Minute
fitcollectiveWP2019-07-17T08:10:31-08:00Spring Forward A Minute This workout is a set of repeating minutes. Start your timer for 10minutes and begin exercise 1A for the indicated [...]
KO In The 3rd Round
fitcollectiveWP2019-07-15T11:37:48-08:00KO In The 3rd Round This workout is a HIIT circuit workout. Start with exercise 1 for 40sec. then allow 20sec rest before moving [...]
HIIT it!
fitcollectiveWP2019-07-15T11:38:34-08:00HIIT It! This workout is a HIIT circuit workout involving changes in speed. Perform exercise 1 at a moderate pace for 15sec. Then perform [...]
Two by Two
fitcollectiveWP2019-07-16T10:32:36-08:00Two By Two This workout is a ascending and descending ladder circuit by 2's. Start with 2 reps on every exercise. Next, 4 reps [...]