February 3-9, 2019
fitcollectiveWP2019-02-03T05:28:28-08:00February 3-9, 2019 GOALS & RECIPES WORKOUT #1 WORKOUT #2 WORKOUT #3 [...]
The Mix-Up
fitcollectiveWP2019-07-15T10:59:19-08:00THE MIX-UP This workout is all about building strength and aerobic capacity. Start the timer for five minutes to begin the workout. Perform as [...]
Sweaty and Swol
fitcollectiveWP2019-07-17T08:43:12-08:00SWEATY AND SWOL This workout is a TABATA interval set mixed with cardio drills. Start with exercise 1A and complete six rounds of 20sec [...]
Christmas in February
fitcollectiveWP2019-07-17T08:48:22-08:00CHRISTMAS IN FEBRUARY This is a 12 days of Christmas style workout. The workout is designed the same pattern as the 12 days of [...]
Turbo This Workout
fitcollectiveWP2019-07-15T11:41:43-08:00Turbo This workout is a HIIT circuit workout involving changes in speed. Perform exercise 1 at a moderate pace for 15sec. Then perform that [...]
Light at the End of the Tunnel
fitcollectiveWP2019-07-16T10:36:20-08:00Light At The End Of The Tunnel This workout is a descending ladder workout. Start with performing 100 reps of the first exercise, then [...]
Say it Ain’t So
fitcollectiveWP2019-07-15T11:42:22-08:00Say It Ain't So... This is a total completed reps workout. Pick either 100, 125, or 150 burpees as a goal to complete over [...]
January 27-February 2, 2019
fitcollectiveWP2019-01-27T05:34:43-08:00January 27-February 2, 2019 GOALS & RECIPES WORKOUT #1 WORKOUT #2 WORKOUT #3 [...]
Time Warp
fitcollectiveWP2019-07-17T08:11:46-08:00Time Warp This workout is an on the minute set. You will alternate between the A and B exercises in each set on the [...]
January 20-26, 2019
fitcollectiveWP2019-01-20T06:52:51-08:00January 20-26, 2019 GOALS & RECIPES WORKOUT #1 WORKOUT #2 WORKOUT #3 [...]