February 10-16, 2019
fitcollectiveWP2019-02-10T07:16:55-08:00February 10-16, 2019 GOALS & RECIPES WORKOUT #1 WORKOUT #2 WORKOUT #3 [...]
40 Sec All In!
fitcollectiveWP2019-07-15T11:41:09-08:0040sec All In! This workout is a HIIT circuit workout. Start with exercise 1 for 40sec. then allow 20sec rest before moving into exercise [...]
February 3-9, 2019
fitcollectiveWP2019-02-03T05:28:28-08:00February 3-9, 2019 GOALS & RECIPES WORKOUT #1 WORKOUT #2 WORKOUT #3 [...]
The Mix-Up
fitcollectiveWP2019-07-15T10:59:19-08:00THE MIX-UP This workout is all about building strength and aerobic capacity. Start the timer for five minutes to begin the workout. Perform as [...]
Sweaty and Swol
fitcollectiveWP2019-07-17T08:43:12-08:00SWEATY AND SWOL This workout is a TABATA interval set mixed with cardio drills. Start with exercise 1A and complete six rounds of 20sec [...]
Christmas in February
fitcollectiveWP2019-07-17T08:48:22-08:00CHRISTMAS IN FEBRUARY This is a 12 days of Christmas style workout. The workout is designed the same pattern as the 12 days of [...]