Reppin’ Evens
fitcollectiveWP2019-07-17T07:58:31-08:00Reppin' Evens This workout is a ladder set of even numbers. Start with doing 2 reps of every exercise, then 4 reps of every [...]
TABATA Finisher
fitcollectiveWP2019-07-17T08:44:08-08:00TABATA Finisher This workout is a TABATA interval set mixed with cardio drills. Start with exercise 1A and complete six rounds of 20sec work [...]
Light at the End of the Tunnel
fitcollectiveWP2019-07-17T09:30:09-08:00Light At The End Of The Tunnel In this workout, you will start with 100 reps of the first exercise, then 90 reps of [...]
Strength, Power, Cardio
fitcollectiveWP2019-07-17T08:26:53-08:00Strength, Power, Cardio This workout is 3 different set of exercises that combine a strength, power, and cardio drill. Perform the indicated reps for [...]
October 7-13, 2018
fitcollectiveWP2018-10-07T13:29:40-08:00October 7-13, 2018 GOALS & RECIPES WORKOUT #1 WORKOUT #2 WORKOUT #3 [...]
30 by 30
fitcollectiveWP2019-07-17T09:30:48-08:0030 By 30 Start with 30sec of the strength drill (1A), then move to 30sec of the cardio drill (1B). Repeat that 6 rounds [...]