Top to Bottom
fitcollectiveWP2019-07-16T10:12:38-08:00Top To Bottom This workout is a descending ladder workout. Start with performing 100 reps of the first exercise, then 90 reps of the [...]
Heart Pounding Buffness
fitcollectiveWP2019-07-17T08:19:51-08:00Heart Pounding Buffness This workout is all about building strength and aerobic capacity. Start the timer for five minutes to begin the workout. Perform [...]
Sweatin’ Into Summer
fitcollectiveWP2019-07-15T11:31:11-08:00Sweatin' Into Summer This workout is a HIIT circuit workout involving strength and cardio drills. Start with strength exercise 1 for 30sec. When finished [...]
