10 Burnouts
fitcollectiveWP2019-12-08T14:22:03-08:0010 Burnouts In this workout, each set has an A and a B exercise. Start you clock for 2:30 and perform as many reps [...]
After Burners
fitcollectiveWP2019-07-15T11:26:36-08:00AFTER BURNERS Start this workout by setting your timer for 30sec for the first burnout drill. Perform as many reps of "Burnout 1" as [...]
Born in the USA
fitcollectiveWP2019-07-15T11:27:23-08:00Born In The USA This workout is an alternating 1 minute high intensity exercise with 1minute active recovery exercise. Perform the first strength exercise [...]