Conquering Goliath
fitcollectiveWP2019-07-17T09:27:17-08:00CONQUERING GOLIATH This workout is an accumulation of 1000 reps. Start with set 1 and cycle between the 3 exercises (A, B, C) and [...]
240 Seconds!
fitcollectiveWP2019-07-15T11:04:28-08:00240 Seconds! AMRAP means as many rounds as possible. In this workout, start with the first superset and perform as many rounds as possible [...]
Criss Cross
fitcollectiveWP2019-07-16T10:38:13-08:00Criss Cross This workout is a series of alternating ladder supersets. Each superset contains 2 exercises which you will aternate back and forth. Start [...]
January 13-19, 2019
fitcollectiveWP2019-01-12T21:20:43-08:00January 13-19, 2019 GOALS & RECIPES WORKOUT #1 WORKOUT #2 WORKOUT #3 [...]
Fire and Rain
fitcollectiveWP2019-07-15T11:22:29-08:00Fire And Rain This workout is an alternating series of burnout and recovery exercises every minute. Start with the first exercise in set 1 [...]
20 Seconds For The Win
fitcollectiveWP2019-07-15T11:43:03-08:0020 Seconds For The Win This workout is a HIIT circuit workout involving changes in speed. Perform exercise 1 at a moderate pace for [...]
The Blast
fitcollectiveWP2019-07-15T11:05:46-08:00The Blast AMRAP means as many rounds as possible. In this workout, you will start with set 1 and perform as many rounds as [...]
January 6-12, 2019
fitcollectiveWP2019-01-06T06:54:40-08:00January 6-12, 2019 GOALS & RECIPES WORKOUT #1 WORKOUT #2 WORKOUT #3 [...]
Sweat Sesh
fitcollectiveWP2019-07-15T11:43:43-08:00Sweat Sesh This workout is a HIIT circuit workout involving strength and cardio drills. Start with strength exercise 1 for 30sec. When finished move [...]
Kangaroo, Bear, & Cheetah
fitcollectiveWP2019-07-17T08:22:50-08:00Kangaroo, Bear, & Cheetah This workout contains several purposeful sets dedicated toward power, strength, cardio, and core drills. With each set try to be [...]