FROM OUR HOME TO YOURS…
stay home, stay healthy challenge.
For most of us, these last few weeks have been a drastic change in lifestyle.
We find ourselves isolated at home, less active, and missing our community.
It is time to make a change!
WORKOUTS WITH A PERSONAL TOUCH
Workouts, workouts, workouts! We just can’t go this long without boot camp classes! Look for weekly live streamed workouts from our home to yours, online workouts, and additional at home challenge workouts! We will be bringing workouts with accountability!
HEALTH STARTS WITH NUTRITION
Track your nutrition and get weekly recipe tips and delivered to your inbox. Get out of your quarantine nutrition rut and stop the all day snacking sitting in the house.
TRACK STEPS AND WEIGHT
We will be setting a step goal for you every week and you will be able to submit your step counts every week online as well as weight loss progress if that is important to you.
YOU CAN DO THIS
Start your week inspired with motivation and tips delivered to your inbox. We’ll give you a couple goals to focus on each week.
Every week you can submit your steps, workouts, and weight to stay on track!