your health is our top priority

In-Person Class Update

We are sad to announce that our in-person training services will be temporarily on hold starting this Tuesday 11/17 in accordance with the newly released Governor Guidelines. The health and safety of our members and community have always been our top priority. We share in your frustration with this temporary pause on in-person training services, and are hopeful that it will only be 4-weeks. All current in-person memberships will be put on hold starting Tuesday 11/17.

Zoom and Online

We still have two great workout options for you to take part in!
1. Live Zoom Workouts: Join us for FREE live zoom workouts from your own home. These are 30-minute no equipment necessary workouts. Email: for the zoom link
Class Times: 
M/W/F @6am, T/Th @12pm
2. Online At Home: Join our online community of hundreds of members with 24 hour access to workout archives and recipes. New workouts each week and weekly goals! Learn More
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