Fit for Summer Challenge – Week 8 – Workout 3
June 3-9, 2018 GOALS & RECIPES WORKOUT #1 WORKOUT #2 WORKOUT #3 ELEPHANT AND CHEETAH Perform strength exercise 1 for [...]
Fit for Summer Challenge – Week 8 – Workout 1
June 3-9, 2018 GOALS & RECIPES WORKOUT #1 WORKOUT #2 WORKOUT #3 THE DOWNHILL SLIDE Perform 100 reps on exercise [...]
Fit for Summer Challenge – Week 7 – Workout 2
MAY 27 - June 2, 2018 GOALS & RECIPES WORKOUT #1 WORKOUT #2 WORKOUT #3 AMRAP ON REPEAT This workout [...]
Fit for Summer Challenge – Week 7 – Workout 3
MAY 27 - June 2, 2018 GOALS & RECIPES WORKOUT #1 WORKOUT #2 WORKOUT #3 CIRCUIT TO WORK IT Perform [...]
Fit for Summer Challenge – Week 7
MAY 27 - June 2, 2018 GOALS & RECIPES WORKOUT #1 WORKOUT #2 WORKOUT #3 WEEK 7 With two weeks [...]
Fit for Summer Challenge – Week 7 – Workout 1
MAY 27 - June 2, 2018 GOALS & RECIPES WORKOUT #1 WORKOUT #2 WORKOUT #3 ONE MINUTE BLAST This workout [...]
Fit for Summer Challenge – Week 6
MAY 20-26, 2018 GOALS & RECIPES WORKOUT #1 WORKOUT #2 WORKOUT #3 WEEK 6 Week 6 is all about finding [...]
Fit for Summer Challenge – Week 6 – Workout 1
MAY 20-26, 2018 GOALS & RECIPES WORKOUT #1 WORKOUT #2 WORKOUT #3 ALL ABOUT THAT TABATA Perfrom each exercise for [...]
Fit for Summer Challenge – Week 6 – Workout 3
MAY 20-26, 2018 GOALS & RECIPES WORKOUT #1 WORKOUT #2 WORKOUT #3 GETTIN' DOWN 10-1 This workout gets a little [...]
Fit for Summer Challenge – Week 6 – Workout 2
MAY 20-26, 2018 GOALS & RECIPES WORKOUT #1 WORKOUT #2 WORKOUT #3 #THEBURNOUT Perform exercise 1 as many reps as [...]
Fit for Summer Challenge – Week 5 – Workout 3
MAY 13-19, 2018 GOALS & RECIPES WORKOUT #1 WORKOUT #2 WORKOUT #3 LIVIN' MY GLORY DAYS Back to the old [...]
Fit for Summer Challenge – Week 5 – Workout 2
MAY 13-19, 2018 GOALS & RECIPES WORKOUT #1 WORKOUT #2 WORKOUT #3 UP AND OVER THE LADDER In this workout, [...]