May 31- June 6, 2020
We have created a fun challenge for June! Make sure to play fitness bingo with us and see how many bingo’s or blackouts you can get!
THINGS TO PRACTICE:
1. Bingo. Click Here to access the Bingo board. The goal is to get as many bingos as you can throughout the month. There are a variety of activities that count toward crossing off squares. Cross off 5 in a row, and get a bingo! Cross off every square for a blackout!
2.Goji Berry.These little red berries pack some serious antioxidant punch! They are great for boosting immunity, and can aid in fighting disease. They also contain beta-carotene which is awesome for skin and eye health! Use these as a topping to your next salad or acai bowl!
THIS WEEK’S RECIPES
We love to keep meals healthy, easy, and tasty! Try some of these awesome recipes this week.